Daily life can be busy and hectic especially when you throw in long work days, after-school activities, and homework. It can be a struggle to make the time to prepare healthy meals when life gets so busy. Bulk cooking and freezing meals has numerous benefits for individuals and families.
Time Savings
With bulk cooking, you'll have efficient meal preparation. You cook once, but are left with multiple meals to eat over several days. This reduced the amount of time you would normally spend cooking and cleaning up afterward. It is convenient on busy days because you can quickly reheat your pre-prepared meals and you are ready to go. Since your meals are already planned out, you'll also stress less about what to cook everyday.
Cost Savings
A benefit of buying in bulk is saving money by purchasing ingredients in larger quantities. You can take advantage of sales and discounts to get more bang for your buck. There is also less food waste since you will be using all the ingredients efficiently. Your meals are frozen so they are there for you now or in the future when you need them. Yes, frozen things do have an expiration but you have more wiggle room than if your ingredients were in the fridge and needed to be used in the next week.
Tips for Successful Bulk Cooking and Freezing
It is important to use high-quality containers and freezer bags. Make sure to label meals with names and dates for easy identification so you know what they are and when you made them. It helps to cool meals before freezing to prevent freezer burn and also to freeze in portions for easy reheating. Try starting with a simple meal and expand from there.
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